Strawberry Chia Shakeology
Strawberry Chia - 180 Calories- 1 serving Strawberry Shakeology, 1 cup coconut water, 1 tsp. chia seeds. For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy! If you still haven’t tried Shakeology, ask me how you can a free sample!
From Health and Fitness